GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:12	29,51	130	00:10:12	5,00 km
2	5,00 km	9:55	30,25	157	00:20:07	10,00 km
3	5,00 km	9:56	30,25	151	00:30:03	15,00 km
4	5,00 km	9:27	31,86	157	00:39:30	20,00 km
5	5,00 km	9:19	32,14	159	00:48:50	25,00 km
6	5,00 km	9:03	33,03	159	00:57:53	30,00 km
7	5,00 km	8:45	34,29	163	01:06:38	35,00 km
8	4,37 km	10:14	25,71	164	01:16:52	39,37 km

annons