GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:37	16,59	129	00:03:37	1,00 km
2	1,00 km	2:57	20,34	134	00:06:34	2,00 km
3	1,00 km	2:56	20,45	134	00:09:29	3,00 km
4	1,00 km	2:19	25,90	128	00:11:49	4,00 km
5	1,00 km	2:54	20,69	138	00:14:42	5,00 km
6	1,00 km	2:25	24,83	144	00:17:08	6,00 km
7	1,00 km	2:52	20,93	143	00:20:00	7,00 km
8	1,00 km	4:01	14,94	149	00:24:02	8,00 km
9	1,00 km	3:31	17,06	151	00:27:33	9,00 km
10	1,00 km	3:13	18,65	147	00:30:46	10,00 km
11	1,00 km	3:58	15,13	152	00:34:44	11,00 km
12	1,00 km	3:16	18,37	156	00:38:00	12,00 km
13	1,00 km	2:26	24,66	148	00:40:26	13,00 km
14	1,00 km	2:27	24,49	144	00:42:53	14,00 km
15	1,00 km	1:53	31,86	144	00:44:46	15,00 km
16	1,00 km	1:54	31,58	142	00:46:39	16,00 km
17	1,00 km	2:26	24,66	145	00:49:06	17,00 km
18	1,00 km	2:19	25,90	143	00:51:24	18,00 km
19	1,00 km	2:03	29,27	143	00:53:28	19,00 km
20	1,00 km	2:29	24,16	147	00:55:56	20,00 km
21	1,00 km	2:56	20,45	143	00:58:52	21,00 km
22	1,00 km	2:44	21,95	136	01:01:36	22,00 km
23	1,00 km	2:59	20,11	138	01:04:35	23,00 km
24	1,00 km	2:16	26,47	147	01:06:51	24,00 km
25	1,00 km	2:33	23,53	148	01:09:24	25,00 km
26	1,00 km	2:31	23,84	151	01:11:55	26,00 km
27	1,00 km	2:47	21,56	142	01:14:42	27,00 km
28	1,00 km	3:01	19,89	138	01:17:43	28,00 km
29	1,00 km	2:55	20,57	140	01:20:38	29,00 km
30	1,00 km	2:52	20,93	139	01:23:30	30,00 km
31	0,70 km	2:17	18,46	132	01:25:47	30,70 km