GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:27	7:27	111	00:07:27	1,00 km
2	1,00 km	7:54	7:54	119	00:15:21	2,00 km
3	1,00 km	7:33	7:33	125	00:22:54	3,00 km
4	1,00 km	7:02	7:02	126	00:29:56	4,00 km
5	1,00 km	7:33	7:33	127	00:37:30	5,00 km
6	1,00 km	7:38	7:38	127	00:45:07	6,00 km
7	1,00 km	6:58	6:58	134	00:52:05	7,00 km
8	1,00 km	6:48	6:48	137	00:58:53	8,00 km
9	0,87 km	6:15	7:08	136	01:05:08	8,87 km