GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:04	4:04	149	00:04:04	1,00 km
2	1,00 km	4:11	4:11	166	00:08:15	2,00 km
3	1,00 km	4:21	4:21	167	00:12:36	3,00 km
4	1,00 km	4:15	4:15	168	00:16:51	4,00 km
5	1,00 km	4:18	4:18	169	00:21:09	5,00 km
6	1,00 km	4:26	4:26	169	00:25:35	6,00 km
7	1,00 km	4:27	4:27	169	00:30:01	7,00 km
8	1,00 km	4:26	4:26	169	00:34:27	8,00 km
9	1,00 km	4:27	4:27	169	00:38:54	9,00 km
10	0,98 km	4:03	4:08	171	00:42:57	9,98 km

annons