GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:07	22,93	106	00:13:07	5,00 km
2	5,00 km	10:51	27,69	128	00:23:58	10,00 km
3	5,00 km	10:28	28,57	140	00:34:27	15,00 km
4	5,00 km	9:25	31,86	131	00:43:52	20,00 km
5	5,00 km	9:53	30,25	124	00:53:46	25,00 km
6	5,00 km	10:04	29,75	131	01:03:50	30,00 km
7	5,00 km	10:24	28,80	124	01:14:13	35,00 km
8	5,00 km	11:43	25,53	129	01:25:56	40,00 km
9	5,00 km	11:05	27,07	133	01:37:01	45,00 km
10	5,00 km	12:02	25,00	121	01:49:03	50,00 km
11	5,00 km	9:42	31,03	126	01:58:45	55,00 km
12	5,00 km	9:48	30,51	134	02:08:32	60,00 km
13	5,00 km	10:18	29,03	134	02:18:50	65,00 km
14	5,00 km	9:47	30,77	138	02:28:37	70,00 km
15	5,00 km	9:59	30,00	149	02:38:36	75,00 km
16	5,00 km	9:53	30,25	127	02:48:29	80,00 km
17	5,00 km	9:08	32,73	139	02:57:37	85,00 km
18	4,22 km	11:06	22,78	135	03:08:43	89,22 km

annons