GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:57	25,17	111	00:11:57	5,00 km
2	5,00 km	11:01	27,27	124	00:22:58	10,00 km
3	5,00 km	10:48	27,69	128	00:33:46	15,00 km
4	5,00 km	10:10	29,51	133	00:43:56	20,00 km
5	5,00 km	12:41	23,68	135	00:56:37	25,00 km
6	5,00 km	9:53	30,25	133	01:06:30	30,00 km
7	5,00 km	11:23	26,28	127	01:17:53	35,00 km
8	5,00 km	11:25	26,28	121	01:29:18	40,00 km
9	5,00 km	11:20	26,47	137	01:40:38	45,00 km
10	5,00 km	11:59	25,00	125	01:52:36	50,00 km
11	5,00 km	11:34	25,90	131	02:04:11	55,00 km
12	5,00 km	11:18	26,47	125	02:15:29	60,00 km
13	5,00 km	11:34	25,90	118	02:27:03	65,00 km
14	5,00 km	11:40	25,71	118	02:38:44	70,00 km
15	5,00 km	11:39	25,71	124	02:50:23	75,00 km
16	1,93 km	6:06	18,95	133	02:56:29	76,93 km

annons