GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	109	00:04:51	1,00 km
2	1,00 km	4:58	4:58	125	00:09:48	2,00 km
3	1,00 km	5:27	5:27	111	00:15:15	3,00 km
4	1,00 km	5:30	5:30	117	00:20:45	4,00 km
5	1,00 km	5:25	5:25	117	00:26:09	5,00 km
6	1,00 km	5:31	5:31	120	00:31:40	6,00 km
7	1,00 km	5:18	5:18	117	00:36:58	7,00 km
8	1,00 km	5:02	5:02	124	00:42:01	8,00 km
9	1,00 km	5:02	5:02	130	00:47:03	9,00 km
10	1,00 km	5:04	5:04	129	00:52:07	10,00 km
11	1,00 km	5:07	5:07	132	00:57:14	11,00 km
12	1,00 km	5:18	5:18	124	01:02:31	12,00 km
13	1,00 km	5:36	5:36	122	01:08:08	13,00 km
14	0,01 km	0:10	11:38	125	01:08:18	13,01 km

annons