GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:39	28,13	142	00:10:39	5,00 km
2	5,00 km	9:32	31,58	162	00:20:11	10,00 km
3	5,00 km	10:19	29,03	164	00:30:29	15,00 km
4	5,00 km	9:15	32,43	160	00:39:45	20,00 km
5	5,00 km	9:43	30,77	167	00:49:28	25,00 km
6	5,00 km	8:28	35,29	164	00:57:56	30,00 km
7	5,00 km	8:47	34,29	166	01:06:43	35,00 km
8	5,00 km	8:20	36,00	169	01:15:04	40,00 km
9	5,00 km	8:26	35,64	167	01:23:29	45,00 km
10	5,00 km	7:40	39,13	170	01:31:09	50,00 km
11	5,00 km	12:07	24,83	161	01:43:16	55,00 km
12	0,20 km	0:47	15,32	162	01:44:03	55,20 km

annons