GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:46	27,91	149	00:10:46	5,00 km
2	5,00 km	10:50	27,69	157	00:21:36	10,00 km
3	5,00 km	10:26	28,80	169	00:32:02	15,00 km
4	5,00 km	9:00	33,33	163	00:41:02	20,00 km
5	5,00 km	9:31	31,58	165	00:50:33	25,00 km
6	5,00 km	9:00	33,33	158	00:59:32	30,00 km
7	5,00 km	9:04	33,03	156	01:08:36	35,00 km
8	5,00 km	9:19	32,14	155	01:17:55	40,00 km
9	5,00 km	9:01	33,33	154	01:26:56	45,00 km
10	5,00 km	9:48	30,51	154	01:36:45	50,00 km
11	2,99 km	9:42	18,56	133	01:46:26	52,99 km

annons