Träning
Träning start
Träningsprogram
Löparkalkylatorn
Träning idag
Community
Community start
Stjärnmedlemskap
Alla medlemmar
Forumkategorier
Alla forumtrådar
Kartan
Mät runda
Rundor
Tävlingar
Aktuell
Tävlingskalender
Resultatlistor
Liveresultat
Artiklar
Alla artiklar
Logga in
Registrera
×
E-postadress
Lösenord
Kom ihåg mig
Glömt lösen?
annons
Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,61 km
18:20
11:24
83
00:18:20
1,61 km
2
1,61 km
17:37
10:57
88
00:35:57
3,22 km
3
1,61 km
17:26
10:50
93
00:53:23
4,83 km
4
1,61 km
16:54
10:30
93
01:10:17
6,44 km
5
1,61 km
16:37
10:20
93
01:26:54
8,05 km
6
1,61 km
16:04
9:59
96
01:42:58
9,66 km
7
1,61 km
16:35
10:18
100
01:59:34
11,27 km
8
1,61 km
16:35
10:18
102
02:16:08
12,87 km
9
1,61 km
16:29
10:15
101
02:32:38
14,48 km
10
1,61 km
17:04
10:36
99
02:49:41
16,09 km
11
1,61 km
16:33
10:17
99
03:06:14
17,70 km
12
1,61 km
19:14
11:57
102
03:25:28
19,31 km
13
1,61 km
16:27
10:13
99
03:41:55
20,92 km
14
1,61 km
16:58
10:33
104
03:58:53
22,53 km
15
1,61 km
17:44
11:01
99
04:16:36
24,14 km
16
1,61 km
21:50
13:34
88
04:38:27
25,75 km
17
1,61 km
19:21
12:01
93
04:57:48
27,36 km
18
1,61 km
18:55
11:45
96
05:16:43
28,97 km
19
1,61 km
16:03
9:58
106
05:32:45
30,58 km
20
1,61 km
17:23
10:48
99
05:50:08
32,19 km
21
1,61 km
16:43
10:23
102
06:06:51
33,80 km
22
1,61 km
18:15
11:20
101
06:25:05
35,41 km
23
1,61 km
20:37
12:49
99
06:45:42
37,01 km
24
1,61 km
18:38
11:35
98
07:04:20
38,62 km
25
1,61 km
17:16
10:44
99
07:21:36
40,23 km
26
1,61 km
18:17
11:21
110
07:39:52
41,84 km
27
1,61 km
17:23
10:48
110
07:57:15
43,45 km
28
1,61 km
18:01
11:12
105
08:15:16
45,06 km
29
1,61 km
16:54
10:30
101
08:32:10
46,67 km
30
1,61 km
18:59
11:47
99
08:51:09
48,28 km
31
1,61 km
16:43
10:23
98
09:07:52
49,89 km
32
1,61 km
18:42
11:37
103
09:26:34
51,50 km
33
1,61 km
19:26
12:04
71
09:46:00
53,11 km
34
1,61 km
21:35
13:25
98
10:07:35
54,72 km
35
1,61 km
20:22
12:39
101
10:27:57
56,33 km
36
1,61 km
19:18
12:00
99
10:47:15
57,94 km
37
1,61 km
18:42
11:37
96
11:05:57
59,55 km
38
1,61 km
20:26
12:42
96
11:26:23
61,15 km
39
1,61 km
25:17
15:43
91
11:51:40
62,76 km
40
1,61 km
19:38
12:12
89
12:11:18
64,37 km
41
1,61 km
19:55
12:22
92
12:31:13
65,98 km
42
1,61 km
21:11
13:10
91
12:52:25
67,59 km
43
1,61 km
20:47
12:55
89
13:13:12
69,20 km
44
1,61 km
18:10
11:18
87
13:31:22
70,81 km
45
1,61 km
20:04
12:28
87
13:51:27
72,42 km
46
1,61 km
19:07
11:52
88
14:10:33
74,03 km
47
1,61 km
21:41
13:28
86
14:32:14
75,64 km
48
1,61 km
19:35
12:10
87
14:51:50
77,25 km
49
0,30 km
3:41
12:27
95
14:55:31
77,54 km
8 juli 2023 - 04:10
100 000 steg mot cancer
Promenad/Powerwalk - Distans
77,54
km
Distans
14:55:30
Tid
11:33
min/km
Snitt
96
Snittpuls
136
Maxpuls
53
Kadens
Inov-8 x-talon 212
Total distans: 1860 km
annons
