GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:45	25,53	131	00:11:45	5,00 km
2	5,00 km	10:37	28,35	158	00:22:21	10,00 km
3	5,00 km	10:23	28,80	157	00:32:44	15,00 km
4	5,00 km	10:25	28,80	161	00:43:10	20,00 km
5	5,00 km	10:00	30,00	151	00:53:10	25,00 km
6	5,00 km	8:39	34,62	153	01:01:49	30,00 km
7	5,00 km	8:14	36,36	156	01:10:03	35,00 km
8	5,00 km	10:00	30,00	157	01:20:03	40,00 km
9	5,00 km	9:38	31,03	147	01:29:41	45,00 km
10	5,00 km	12:10	24,66	143	01:41:52	50,00 km
11	1,09 km	2:53	22,50	147	01:44:45	51,09 km

annons