GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:36	25,90	143	00:11:36	5,00 km
2	5,00 km	10:48	27,69	152	00:22:24	10,00 km
3	5,00 km	9:45	30,77	164	00:32:09	15,00 km
4	5,00 km	9:11	32,73	167	00:41:20	20,00 km
5	5,00 km	11:04	27,07	175	00:52:24	25,00 km
6	5,00 km	9:53	30,25	174	01:02:17	30,00 km
7	5,00 km	9:57	30,25	171	01:12:13	35,00 km
8	5,00 km	10:01	30,00	162	01:22:14	40,00 km
9	5,00 km	9:04	33,03	152	01:31:19	45,00 km
10	5,00 km	8:48	33,96	154	01:40:07	50,00 km
11	5,00 km	8:45	34,29	163	01:48:52	55,00 km
12	5,00 km	8:58	33,33	158	01:57:51	60,00 km
13	5,00 km	9:13	32,43	158	02:07:03	65,00 km
14	5,00 km	9:16	32,43	161	02:16:20	70,00 km
15	5,00 km	9:41	31,03	157	02:26:01	75,00 km
16	5,00 km	9:01	33,33	168	02:35:02	80,00 km
17	5,00 km	10:14	29,27	168	02:45:16	85,00 km
18	3,24 km	9:21	20,81	161	02:54:38	88,24 km

annons