GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,98 km	4:10	4:16	152	00:04:10	0,98 km
2	1,00 km	3:53	3:54	161	00:08:04	1,97 km
3	1,01 km	4:03	4:00	167	00:12:07	2,99 km
4	1,01 km	4:03	4:00	170	00:16:10	4,00 km
5	0,96 km	3:58	4:09	173	00:20:08	4,96 km
6	0,98 km	4:11	4:17	172	00:24:19	5,94 km
7	1,95 km	8:54	4:34	171	00:33:13	7,89 km
8	0,99 km	4:34	4:38	170	00:37:47	8,87 km
9	1,08 km	4:58	4:35	170	00:42:45	9,96 km

annons