GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	112	00:05:42	1,00 km
2	1,00 km	5:27	5:27	112	00:11:09	2,00 km
3	1,00 km	5:56	5:56	111	00:17:05	3,00 km
4	1,00 km	5:40	5:40	114	00:22:45	4,00 km
5	1,00 km	5:42	5:42	122	00:28:27	5,00 km
6	1,00 km	5:46	5:46	134	00:34:13	6,00 km
7	1,00 km	5:12	5:12	132	00:39:25	7,00 km
8	1,00 km	5:07	5:07	130	00:44:32	8,00 km
9	1,00 km	5:14	5:14	145	00:49:46	9,00 km
10	1,00 km	4:31	4:31	144	00:54:17	10,00 km
11	1,00 km	4:01	4:01	160	00:58:18	11,00 km
12	1,00 km	4:33	4:33	167	01:02:50	12,00 km
13	0,22 km	1:12	5:25	140	01:04:02	12,22 km

annons