GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:17	29,27	98	00:10:17	5,00 km
2	5,00 km	8:52	33,96	127	00:19:09	10,00 km
3	5,00 km	9:17	32,43	123	00:28:26	15,00 km
4	5,00 km	9:44	30,77	113	00:38:11	20,00 km
5	5,00 km	10:09	29,51	118	00:48:19	25,00 km
6	5,00 km	9:29	31,58	132	00:57:48	30,00 km
7	5,00 km	9:39	31,03	118	01:07:27	35,00 km
8	5,00 km	11:57	25,17	114	01:19:23	40,00 km
9	2,24 km	5:47	23,23	100	01:25:10	42,24 km

annons