GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:18	29,03	124	00:10:18	5,00 km
2	5,00 km	8:52	33,96	146	00:19:10	10,00 km
3	5,00 km	9:17	32,43	153	00:28:28	15,00 km
4	5,00 km	9:45	30,77	168	00:38:13	20,00 km
5	5,00 km	10:09	29,51	161	00:48:22	25,00 km
6	5,00 km	9:29	31,58	158	00:57:51	30,00 km
7	5,00 km	9:39	31,03	163	01:07:30	35,00 km
8	5,00 km	11:55	25,17	162	01:19:25	40,00 km
9	2,23 km	5:43	23,38	145	01:25:09	42,23 km

annons