GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:31	6:31	134	00:06:31	1,00 km
2	1,00 km	6:13	6:13	145	00:12:45	2,00 km
3	1,00 km	6:17	6:17	136	00:19:02	3,00 km
4	1,00 km	6:33	6:33	131	00:25:34	4,00 km
5	1,00 km	6:26	6:26	134	00:32:00	5,00 km
6	1,00 km	6:48	6:48	135	00:38:47	6,00 km
7	1,00 km	7:29	7:29	124	00:46:16	7,00 km
8	1,00 km	6:20	6:20	142	00:52:36	8,00 km
9	1,00 km	7:02	7:02	139	00:59:38	9,00 km
10	1,00 km	8:56	8:56	117	01:08:34	10,00 km
11	0,14 km	0:54	6:19	147	01:09:28	10,14 km

annons