GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:29	4:29	124	00:04:29	1,00 km
2	1,00 km	6:05	6:05	146	00:10:34	2,00 km
3	1,00 km	4:36	4:36	144	00:15:10	3,00 km
4	1,00 km	5:10	5:10	147	00:20:20	4,00 km
5	1,00 km	6:47	6:47	147	00:27:08	5,00 km
6	1,00 km	4:31	4:31	148	00:31:38	6,00 km
7	1,00 km	5:23	5:23	148	00:37:01	7,00 km
8	1,00 km	6:21	6:21	148	00:43:22	8,00 km
9	1,00 km	5:26	5:26	149	00:48:48	9,00 km
10	1,00 km	5:30	5:30	147	00:54:18	10,00 km
11	1,00 km	6:03	6:03	148	01:00:21	11,00 km
12	1,00 km	5:53	5:53	151	01:06:14	12,00 km
13	1,00 km	5:34	5:34	138	01:11:48	13,00 km
14	1,00 km	5:45	5:45	117	01:17:34	14,00 km
15	1,00 km	6:27	6:27	127	01:24:01	15,00 km
16	1,00 km	6:00	6:00	133	01:30:01	16,00 km
17	1,00 km	5:54	5:54	133	01:35:55	17,00 km
18	1,00 km	6:37	6:37	135	01:42:32	18,00 km
19	1,00 km	6:17	6:17	138	01:48:50	19,00 km
20	1,00 km	5:55	5:55	138	01:54:45	20,00 km
21	1,00 km	7:10	7:10	138	02:01:55	21,00 km
22	1,00 km	6:41	6:41	135	02:08:36	22,00 km
23	0,00 km	0:04	30:11	136	02:08:40	22,00 km

annons