GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:53	6:53	0	00:06:53	1,00 km
2	1,00 km	6:35	6:35	0	00:13:28	2,00 km
3	1,00 km	6:53	6:53	0	00:20:21	3,00 km
4	1,00 km	6:44	6:44	0	00:27:04	4,00 km
5	1,00 km	7:13	7:13	0	00:34:17	5,00 km
6	1,00 km	7:43	7:43	0	00:42:00	6,00 km
7	1,00 km	6:21	6:21	0	00:48:20	7,00 km
8	1,00 km	6:46	6:46	0	00:55:06	8,00 km
9	1,00 km	6:40	6:40	0	01:01:46	9,00 km
10	1,00 km	6:38	6:38	0	01:08:24	10,00 km
11	0,03 km	0:13	6:59	0	01:08:38	10,03 km