GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:23	8:23	140	00:08:23	1,00 km
2	1,00 km	7:43	7:43	153	00:16:06	2,00 km
3	1,00 km	7:20	7:20	163	00:23:25	3,00 km
4	1,00 km	7:23	7:23	164	00:30:48	4,00 km
5	1,00 km	7:43	7:43	162	00:38:31	5,00 km
6	1,00 km	8:16	8:16	159	00:46:47	6,00 km
7	1,00 km	7:42	7:42	164	00:54:29	7,00 km
8	1,00 km	8:03	8:03	159	01:02:32	8,00 km
9	1,00 km	7:16	7:16	159	01:09:49	9,00 km
10	1,00 km	7:13	7:13	156	01:17:02	10,00 km
11	1,00 km	6:29	6:29	161	01:23:31	11,00 km
12	1,00 km	8:06	8:06	161	01:31:37	12,00 km
13	1,00 km	6:31	6:31	170	01:38:08	13,00 km
14	1,00 km	7:18	7:18	163	01:45:26	14,00 km
15	1,00 km	13:16	13:16	149	01:58:43	15,00 km
16	1,00 km	8:59	8:59	160	02:07:41	16,00 km
17	1,00 km	9:46	9:46	158	02:17:27	17,00 km
18	1,00 km	9:55	9:55	167	02:27:22	18,00 km
19	1,00 km	9:49	9:49	158	02:37:12	19,00 km
20	1,00 km	11:46	11:46	141	02:48:58	20,00 km
21	0,77 km	7:11	9:21	139	02:56:08	20,77 km

annons