GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:42	28,13	115	00:10:42	5,00 km
2	5,00 km	10:22	29,03	128	00:21:03	10,00 km
3	5,00 km	10:00	30,00	120	00:31:04	15,00 km
4	5,00 km	8:19	36,00	119	00:39:22	20,00 km
5	5,00 km	9:04	33,03	121	00:48:27	25,00 km
6	5,00 km	9:14	32,43	127	00:57:41	30,00 km
7	5,00 km	8:44	34,29	121	01:06:25	35,00 km
8	5,00 km	9:07	33,03	125	01:15:32	40,00 km
9	5,00 km	9:08	32,73	120	01:24:41	45,00 km
10	5,00 km	8:13	36,36	119	01:32:54	50,00 km
11	5,00 km	8:08	36,73	122	01:41:01	55,00 km
12	5,00 km	8:06	37,11	125	01:49:08	60,00 km
13	4,16 km	11:12	22,36	114	02:00:19	64,16 km

annons