GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:58	30,00	123	00:09:58	5,00 km
2	5,00 km	9:53	30,25	138	00:19:51	10,00 km
3	5,00 km	9:39	31,03	141	00:29:31	15,00 km
4	5,00 km	10:24	28,80	140	00:39:55	20,00 km
5	5,00 km	10:07	29,75	140	00:50:02	25,00 km
6	5,00 km	10:49	27,69	138	01:00:51	30,00 km
7	5,00 km	9:57	30,25	138	01:10:47	35,00 km
8	5,00 km	10:20	29,03	138	01:21:08	40,00 km
9	5,00 km	9:51	30,51	138	01:30:59	45,00 km
10	5,00 km	10:19	29,03	138	01:41:18	50,00 km
11	5,00 km	9:16	32,43	139	01:50:34	55,00 km
12	5,00 km	9:52	30,51	139	02:00:26	60,00 km
13	5,00 km	10:08	29,51	139	02:10:34	65,00 km
14	5,00 km	9:10	32,73	139	02:19:44	70,00 km
15	5,00 km	9:06	33,03	140	02:28:51	75,00 km
16	5,00 km	10:37	28,35	143	02:39:28	80,00 km
17	5,00 km	10:55	27,48	146	02:50:23	85,00 km
18	2,42 km	4:59	29,03	139	02:55:23	87,42 km

annons