GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:32	6:32	133	00:06:32	1,00 km
2	1,00 km	6:17	6:17	140	00:12:49	2,00 km
3	1,00 km	5:56	5:56	150	00:18:45	3,00 km
4	1,00 km	5:55	5:55	159	00:24:40	4,00 km
5	1,00 km	6:07	6:07	160	00:30:47	5,00 km
6	1,00 km	6:10	6:10	161	00:36:57	6,00 km
7	1,00 km	6:17	6:17	160	00:43:13	7,00 km
8	1,00 km	6:13	6:13	160	00:49:26	8,00 km
9	1,00 km	7:30	7:30	144	00:56:57	9,00 km
10	1,00 km	8:23	8:23	151	01:05:19	10,00 km
11	1,00 km	6:53	6:53	162	01:12:12	11,00 km
12	1,00 km	7:13	7:13	159	01:19:26	12,00 km
13	1,00 km	8:17	8:17	145	01:27:42	13,00 km
14	1,00 km	7:43	7:43	149	01:35:26	14,00 km
15	1,00 km	8:08	8:08	154	01:43:33	15,00 km
16	1,00 km	8:28	8:28	139	01:52:01	16,00 km
17	1,00 km	8:21	8:21	143	02:00:22	17,00 km
18	1,00 km	8:00	8:00	133	02:08:22	18,00 km
19	1,00 km	7:36	7:36	137	02:15:59	19,00 km
20	1,00 km	8:26	8:26	138	02:24:24	20,00 km
21	1,00 km	7:41	7:41	140	02:32:05	21,00 km
22	0,45 km	3:22	7:28	151	02:35:27	21,45 km

annons