GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:32	31,58	110	00:09:32	5,00 km
2	5,00 km	8:52	33,96	127	00:18:23	10,00 km
3	5,00 km	8:58	33,33	125	00:27:21	15,00 km
4	5,00 km	9:16	32,43	126	00:36:37	20,00 km
5	5,00 km	11:07	27,07	126	00:47:43	25,00 km
6	5,00 km	9:50	30,51	120	00:57:33	30,00 km
7	5,00 km	9:25	31,86	119	01:06:58	35,00 km
8	5,00 km	9:56	30,25	119	01:16:54	40,00 km
9	5,00 km	9:51	30,51	118	01:26:45	45,00 km
10	5,00 km	12:20	24,32	119	01:39:04	50,00 km
11	5,00 km	10:43	27,91	117	01:49:47	55,00 km
12	5,00 km	8:55	33,64	118	01:58:42	60,00 km
13	5,00 km	10:16	29,27	117	02:08:57	65,00 km
14	5,00 km	12:05	24,83	121	02:21:02	70,00 km
15	5,00 km	10:12	29,51	118	02:31:14	75,00 km
16	5,00 km	11:15	26,67	121	02:42:29	80,00 km
17	5,00 km	10:02	30,00	114	02:52:31	85,00 km
18	5,00 km	11:09	26,87	116	03:03:40	90,00 km
19	5,00 km	10:55	27,48	121	03:14:34	95,00 km
20	5,00 km	11:03	27,07	121	03:25:38	100,00 km
21	1,70 km	5:57	17,14	125	03:31:34	101,70 km

annons