GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:53	6:53	132	00:06:53	1,00 km
2	1,00 km	7:24	7:24	127	00:14:17	2,00 km
3	1,00 km	6:39	6:39	129	00:20:56	3,00 km
4	1,00 km	6:37	6:37	131	00:27:33	4,00 km
5	1,00 km	6:49	6:49	132	00:34:22	5,00 km
6	1,00 km	7:37	7:37	125	00:42:00	6,00 km
7	1,00 km	6:53	6:53	130	00:48:52	7,00 km
8	1,00 km	6:49	6:49	133	00:55:41	8,00 km
9	1,00 km	6:57	6:57	127	01:02:38	9,00 km
10	1,00 km	6:49	6:49	128	01:09:28	10,00 km
11	1,00 km	8:02	8:02	121	01:17:30	11,00 km
12	1,00 km	6:51	6:51	130	01:24:21	12,00 km
13	1,00 km	6:31	6:31	128	01:30:53	13,00 km
14	1,00 km	8:57	8:57	121	01:39:50	14,00 km
15	1,00 km	6:41	6:41	131	01:46:31	15,00 km
16	1,00 km	8:10	8:10	123	01:54:41	16,00 km
17	1,00 km	6:41	6:41	135	02:01:23	17,00 km
18	1,00 km	7:05	7:05	134	02:08:28	18,00 km
19	1,00 km	7:14	7:14	136	02:15:42	19,00 km
20	0,54 km	4:40	8:38	135	02:20:22	19,54 km

annons