GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	114	00:05:13	1,00 km
2	1,00 km	5:07	5:07	118	00:10:20	2,00 km
3	1,00 km	5:20	5:20	118	00:15:40	3,00 km
4	1,00 km	5:01	5:01	115	00:20:40	4,00 km
5	1,00 km	5:02	5:02	124	00:25:42	5,00 km
6	1,00 km	5:00	5:00	118	00:30:42	6,00 km
7	1,00 km	4:46	4:46	125	00:35:28	7,00 km
8	1,00 km	4:51	4:51	124	00:40:19	8,00 km
9	1,00 km	4:43	4:43	124	00:45:02	9,00 km
10	1,00 km	4:50	4:50	122	00:49:52	10,00 km
11	1,00 km	5:00	5:00	119	00:54:53	11,00 km
12	1,00 km	4:59	4:59	119	00:59:52	12,00 km
13	1,00 km	4:54	4:54	122	01:04:46	13,00 km
14	1,00 km	5:09	5:09	120	01:09:54	14,00 km
15	1,00 km	5:00	5:00	117	01:14:55	15,00 km
16	1,00 km	5:02	5:02	121	01:19:57	16,00 km
17	1,00 km	4:50	4:50	130	01:24:47	17,00 km
18	1,00 km	4:55	4:55	128	01:29:42	18,00 km
19	1,00 km	4:52	4:52	123	01:34:34	19,00 km
20	1,00 km	4:56	4:56	122	01:39:30	20,00 km
21	1,00 km	5:10	5:10	125	01:44:40	21,00 km
22	1,00 km	4:51	4:51	122	01:49:31	22,00 km
23	1,00 km	4:51	4:51	123	01:54:22	23,00 km
24	1,00 km	4:56	4:56	125	01:59:18	24,00 km
25	0,27 km	1:19	4:51	126	02:00:37	24,27 km

annons