GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	116	00:05:08	1,00 km
2	1,00 km	5:03	5:03	133	00:10:11	2,00 km
3	1,00 km	5:06	5:06	136	00:15:17	3,00 km
4	1,00 km	5:08	5:08	138	00:20:25	4,00 km
5	1,00 km	5:04	5:04	135	00:25:29	5,00 km
6	1,00 km	5:11	5:11	140	00:30:40	6,00 km
7	1,00 km	5:07	5:07	140	00:35:47	7,00 km
8	1,00 km	5:02	5:02	138	00:40:49	8,00 km
9	1,00 km	4:54	4:54	138	00:45:44	9,00 km
10	1,00 km	4:55	4:55	141	00:50:39	10,00 km
11	0,65 km	3:21	5:08	153	00:54:00	10,65 km
12	1,00 km	4:59	4:59	153	00:58:59	11,65 km
13	1,00 km	4:58	4:58	154	01:03:58	12,65 km
14	1,00 km	4:57	4:57	153	01:08:55	13,65 km
15	1,00 km	5:01	5:01	149	01:13:56	14,65 km
16	1,00 km	5:03	5:03	154	01:18:59	15,65 km
17	1,00 km	5:07	5:07	151	01:24:06	16,65 km
18	1,00 km	5:18	5:18	149	01:29:24	17,65 km
19	1,00 km	5:00	5:00	150	01:34:24	18,65 km
20	1,00 km	5:05	5:05	146	01:39:29	19,65 km
21	1,00 km	5:05	5:05	145	01:44:33	20,65 km
22	1,00 km	5:13	5:13	140	01:49:46	21,65 km
23	1,00 km	5:25	5:25	142	01:55:12	22,65 km
24	0,43 km	2:12	5:06	143	01:57:24	23,09 km

annons