GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:00	25,00	129	00:12:00	5,00 km
2	5,00 km	12:05	24,83	139	00:24:06	10,00 km
3	5,00 km	12:32	24,00	139	00:36:38	15,00 km
4	5,00 km	12:41	23,68	137	00:49:19	20,00 km
5	5,00 km	11:12	26,87	133	01:00:31	25,00 km
6	5,00 km	11:04	27,07	134	01:11:35	30,00 km
7	5,00 km	11:17	26,67	129	01:22:53	35,00 km
8	2,12 km	6:05	20,93	129	01:28:58	37,12 km

annons