annons

Etapper

24 april 2025 - 17:34

Löpning - Lång intervall

Intervaller - Väggabadspasset

4,66 km
Distans

26:04
Tid

5:36 min/km
Snitt

117
Snittpuls

149
Maxpuls

Sträcka	Distans	Tid	Snitt
Repetition 1	450 m	02:30	5:33 min/km
Repetition 2	520 m	02:38	5:04 min/km
Repetition 3	500 m	02:35	5:10 min/km
Repetition 4	510 m	02:34	5:02 min/km
Repetition 5	370 m	02:29	6:43 min/km
Repetition 6	370 m	02:35	6:59 min/km
Repetition 7	480 m	02:37	5:27 min/km
Repetition 8	490 m	02:40	5:27 min/km
Repetition 9	490 m	02:43	5:33 min/km
Repetition 10	480 m	02:43	5:40 min/km

Saucony Endorphin...
Total distans: 950 km

annons