GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:51	6:51	111	00:06:51	1,00 km
2	1,00 km	8:51	8:51	108	00:15:42	2,00 km
3	1,00 km	8:18	8:18	108	00:24:00	3,00 km
4	1,00 km	10:24	10:24	115	00:34:23	4,00 km
5	1,00 km	8:41	8:41	113	00:43:04	5,00 km
6	1,00 km	19:44	19:44	95	01:02:49	6,00 km
7	1,00 km	8:28	8:28	119	01:11:17	7,00 km
8	1,00 km	10:51	10:51	119	01:22:08	8,00 km
9	1,00 km	8:27	8:27	122	01:30:34	9,00 km
10	1,00 km	8:57	8:57	117	01:39:32	10,00 km
11	1,00 km	8:28	8:28	124	01:48:00	11,00 km
12	1,00 km	8:49	8:49	120	01:56:48	12,00 km
13	1,00 km	7:48	7:48	118	02:04:36	13,00 km
14	1,00 km	8:26	8:26	102	02:13:03	14,00 km
15	1,00 km	8:22	8:22	115	02:21:24	15,00 km
16	1,00 km	11:40	11:40	113	02:33:05	16,00 km
17	1,00 km	13:32	13:32	112	02:46:37	17,00 km
18	1,00 km	10:49	10:49	113	02:57:26	18,00 km
19	1,00 km	9:31	9:31	121	03:06:58	19,00 km
20	1,00 km	10:50	10:50	118	03:17:48	20,00 km
21	1,00 km	11:12	11:12	115	03:29:00	21,00 km
22	1,00 km	9:04	9:04	125	03:38:04	22,00 km
23	1,00 km	8:31	8:31	116	03:46:35	23,00 km
24	1,00 km	8:25	8:25	115	03:55:00	24,00 km
25	1,00 km	9:28	9:28	117	04:04:29	25,00 km
26	1,00 km	15:26	15:26	108	04:19:54	26,00 km
27	1,00 km	12:50	12:50	115	04:32:45	27,00 km
28	1,00 km	10:57	10:57	115	04:43:41	28,00 km
29	1,00 km	9:36	9:36	119	04:53:18	29,00 km
30	1,00 km	9:14	9:14	114	05:02:32	30,00 km
31	1,00 km	8:59	8:59	112	05:11:31	31,00 km
32	1,00 km	10:26	10:26	121	05:21:57	32,00 km
33	0,47 km	3:46	8:05	125	05:25:42	32,47 km

annons