annons

Etapper

12 juni 2025 - 17:38

Löpning - Lång intervall

Norska intervaller

5,02 km
Distans

28:00
Tid

5:35 min/km
Snitt

126
Snittpuls

132
Maxpuls

Sträcka	Distans	Tid	Snitt
Repetition 1	730 m	04:00	5:29 min/km
Repetition 2	530 m	03:00	5:40 min/km
Repetition 3	760 m	04:00	5:16 min/km
Repetition 4	510 m	03:00	5:53 min/km
Repetition 5	740 m	04:00	5:24 min/km
Repetition 6	500 m	03:00	6:00 min/km
Repetition 7	730 m	04:00	5:29 min/km
Repetition 8	520 m	03:00	5:46 min/km

Saucony Endorphin...
Total distans: 1026 km

annons