GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:15	18,46	102	00:03:15	1,00 km
2	1,00 km	4:05	14,69	127	00:07:20	2,00 km
3	1,00 km	2:20	25,71	110	00:09:40	3,00 km
4	1,00 km	2:24	25,00	116	00:12:04	4,00 km
5	1,00 km	2:24	25,00	114	00:14:27	5,00 km
6	1,00 km	2:54	20,69	124	00:17:22	6,00 km
7	1,00 km	2:43	22,09	127	00:20:05	7,00 km
8	1,00 km	3:44	16,07	142	00:23:49	8,00 km
9	1,00 km	2:45	21,82	135	00:26:35	9,00 km
10	1,00 km	2:15	26,67	117	00:28:50	10,00 km
11	1,00 km	2:36	23,08	134	00:31:26	11,00 km
12	1,00 km	2:07	28,35	132	00:33:33	12,00 km
13	1,00 km	2:00	30,00	120	00:35:33	13,00 km
14	1,00 km	2:37	22,93	128	00:38:11	14,00 km
15	1,00 km	2:29	24,16	117	00:40:39	15,00 km
16	1,00 km	2:37	22,93	133	00:43:17	16,00 km
17	1,00 km	2:26	24,66	133	00:45:43	17,00 km
18	1,00 km	2:48	21,43	125	00:48:31	18,00 km
19	1,00 km	2:44	21,95	134	00:51:15	19,00 km
20	1,00 km	2:17	26,28	131	00:53:32	20,00 km
21	1,00 km	1:59	30,25	119	00:55:31	21,00 km
22	1,00 km	2:21	25,53	123	00:57:52	22,00 km
23	1,00 km	2:26	24,66	121	01:00:17	23,00 km
24	1,00 km	2:23	25,17	126	01:02:40	24,00 km
25	1,00 km	2:22	25,35	126	01:05:02	25,00 km
26	1,00 km	2:08	28,13	118	01:07:10	26,00 km
27	1,00 km	2:31	23,84	148	01:09:41	27,00 km
28	1,00 km	2:19	25,90	142	01:12:00	28,00 km
29	1,00 km	3:24	17,65	134	01:15:24	29,00 km
30	1,00 km	2:31	23,84	123	01:17:54	30,00 km
31	1,00 km	2:25	24,83	141	01:20:19	31,00 km
32	1,00 km	2:27	24,49	150	01:22:46	32,00 km
33	1,00 km	2:23	25,17	143	01:25:10	33,00 km
34	1,00 km	2:16	26,47	126	01:27:26	34,00 km
35	1,00 km	2:40	22,50	152	01:30:06	35,00 km
36	1,00 km	1:50	32,73	149	01:31:56	36,00 km
37	1,00 km	2:00	30,00	135	01:33:56	37,00 km
38	1,00 km	2:09	27,91	130	01:36:05	38,00 km
39	1,00 km	2:48	21,43	128	01:38:53	39,00 km
40	0,85 km	2:27	20,93	154	01:41:20	39,85 km

annons