GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:40	28,13	113	00:10:40	5,00 km
2	5,00 km	8:48	33,96	132	00:19:28	10,00 km
3	5,00 km	8:30	35,29	132	00:27:58	15,00 km
4	5,00 km	8:58	33,33	141	00:36:56	20,00 km
5	5,00 km	9:43	30,77	129	00:46:40	25,00 km
6	5,00 km	8:35	34,95	142	00:55:15	30,00 km
7	5,00 km	9:26	31,86	151	01:04:41	35,00 km
8	5,00 km	9:54	30,25	158	01:14:35	40,00 km
9	2,52 km	6:18	24,00	158	01:20:52	42,52 km

annons