GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:57	20,34	102	00:02:57	1,00 km
2	1,00 km	2:59	20,11	105	00:05:57	2,00 km
3	1,00 km	6:01	9,97	113	00:11:58	3,00 km
4	1,00 km	4:05	14,69	148	00:16:03	4,00 km
5	1,00 km	3:21	17,91	144	00:19:24	5,00 km
6	1,00 km	3:05	19,46	146	00:22:29	6,00 km
7	1,00 km	1:55	31,30	127	00:24:24	7,00 km
8	1,00 km	3:12	18,75	141	00:27:36	8,00 km
9	1,00 km	2:37	22,93	136	00:30:13	9,00 km
10	1,00 km	3:08	19,15	135	00:33:22	10,00 km
11	1,00 km	3:01	19,89	146	00:36:22	11,00 km
12	1,00 km	2:22	25,35	140	00:38:45	12,00 km
13	1,00 km	2:42	22,22	148	00:41:27	13,00 km
14	1,00 km	2:51	21,05	150	00:44:18	14,00 km
15	1,00 km	2:26	24,66	144	00:46:44	15,00 km
16	1,00 km	2:58	20,22	152	00:49:43	16,00 km
17	1,00 km	2:29	24,16	139	00:52:11	17,00 km
18	1,00 km	2:26	24,66	155	00:54:38	18,00 km
19	1,00 km	2:04	29,03	136	00:56:42	19,00 km
20	1,00 km	6:03	9,92	136	01:02:45	20,00 km
21	1,00 km	3:26	17,48	145	01:06:11	21,00 km
22	1,00 km	3:35	16,74	140	01:09:46	22,00 km
23	1,00 km	2:43	22,09	143	01:12:28	23,00 km
24	1,00 km	2:41	22,36	139	01:15:10	24,00 km
25	1,00 km	3:04	19,57	147	01:18:14	25,00 km
26	1,00 km	2:32	23,68	140	01:20:46	26,00 km
27	1,00 km	3:07	19,25	141	01:23:52	27,00 km
28	1,00 km	3:40	16,36	151	01:27:32	28,00 km
29	1,00 km	3:07	19,25	135	01:30:39	29,00 km
30	1,00 km	5:00	12,00	141	01:35:39	30,00 km
31	1,00 km	3:15	18,46	142	01:38:54	31,00 km
32	1,00 km	2:45	21,82	148	01:41:39	32,00 km
33	1,00 km	2:02	29,51	136	01:43:41	33,00 km
34	1,00 km	2:41	22,36	145	01:46:21	34,00 km
35	1,00 km	4:03	14,81	150	01:50:24	35,00 km
36	1,00 km	3:24	17,65	139	01:53:48	36,00 km
37	0,40 km	2:59	8,13	146	01:56:47	36,40 km

annons