GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:31	6:31	155	00:06:31	1,00 km
2	1,00 km	6:27	6:27	126	00:12:58	2,00 km
3	1,00 km	7:03	7:03	121	00:20:00	3,00 km
4	1,00 km	9:00	9:00	133	00:29:00	4,00 km
5	1,00 km	8:07	8:07	132	00:37:08	5,00 km
6	1,00 km	8:26	8:26	129	00:45:34	6,00 km
7	1,00 km	6:33	6:33	126	00:52:07	7,00 km
8	1,00 km	7:02	7:02	136	00:59:09	8,00 km
9	1,00 km	8:37	8:37	131	01:07:46	9,00 km
10	1,00 km	6:24	6:24	126	01:14:10	10,00 km
11	1,00 km	6:13	6:13	127	01:20:23	11,00 km
12	1,00 km	6:03	6:03	136	01:26:26	12,00 km
13	0,24 km	1:29	6:11	129	01:27:55	12,24 km

annons