GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	123	00:06:00	1,00 km
2	0,69 km	4:00	5:48	131	00:10:00	1,69 km
3	1,00 km	4:29	4:29	149	00:14:29	2,69 km
4	1,00 km	4:38	4:38	154	00:19:07	3,69 km
5	1,00 km	4:32	4:32	155	00:23:38	4,69 km
6	0,94 km	4:22	4:39	158	00:28:00	5,63 km
7	0,67 km	4:41	6:57	138	00:32:41	6,30 km

annons