GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	121	00:05:22	1,00 km
2	1,00 km	5:02	5:02	136	00:10:24	2,00 km
3	1,00 km	4:57	4:57	138	00:15:21	3,00 km
4	1,00 km	5:33	5:33	140	00:20:54	4,00 km
5	1,00 km	5:46	5:46	134	00:26:40	5,00 km
6	1,00 km	5:42	5:42	134	00:32:21	6,00 km
7	0,92 km	4:39	5:03	140	00:37:00	6,92 km
8	1,00 km	5:12	5:12	141	00:42:12	7,92 km
9	1,00 km	5:16	5:16	144	00:47:27	8,92 km
10	1,00 km	5:11	5:11	137	00:52:38	9,92 km
11	1,00 km	5:17	5:17	138	00:57:55	10,92 km
12	1,00 km	5:15	5:15	139	01:03:10	11,92 km
13	1,00 km	5:11	5:11	137	01:08:21	12,92 km
14	1,00 km	5:07	5:07	137	01:13:28	13,92 km
15	1,00 km	5:16	5:16	142	01:18:45	14,92 km
16	1,00 km	5:12	5:12	142	01:23:57	15,92 km
17	1,00 km	5:24	5:24	143	01:29:21	16,92 km
18	1,00 km	5:12	5:12	142	01:34:33	17,92 km
19	1,00 km	5:25	5:25	141	01:39:58	18,92 km
20	1,00 km	6:00	6:00	137	01:45:57	19,92 km
21	1,00 km	6:11	6:11	135	01:52:08	20,92 km
22	1,00 km	5:18	5:18	140	01:57:26	21,92 km
23	1,00 km	5:20	5:20	141	02:02:46	22,92 km
24	1,00 km	5:14	5:14	143	02:08:00	23,92 km
25	1,00 km	5:17	5:17	144	02:13:17	24,92 km
26	1,00 km	5:22	5:22	145	02:18:39	25,92 km
27	0,10 km	0:35	5:58	147	02:19:14	26,02 km

annons