GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,64 km	15:00	5:41	131	00:15:00	2,64 km
2	0,69 km	3:00	4:20	150	00:18:00	3,34 km
3	0,16 km	1:00	6:21	145	00:19:00	3,49 km
4	0,69 km	3:00	4:20	150	00:22:00	4,19 km
5	0,15 km	1:00	6:30	138	00:23:00	4,34 km
6	0,69 km	3:00	4:21	152	00:26:00	5,03 km
7	0,15 km	1:00	6:36	147	00:27:00	5,18 km
8	0,68 km	3:00	4:27	152	00:30:00	5,86 km
9	0,16 km	1:00	6:18	144	00:31:00	6,02 km
10	0,69 km	3:00	4:21	149	00:34:00	6,70 km
11	0,15 km	1:00	6:33	150	00:35:00	6,86 km
12	0,73 km	3:00	4:06	155	00:38:00	7,59 km
13	1,87 km	10:24	5:34	138	00:48:24	9,46 km

annons