GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:08	4:08	142	00:04:08	1,00 km
2	1,00 km	4:16	4:16	159	00:08:25	2,00 km
3	1,00 km	4:10	4:10	165	00:12:35	3,00 km
4	1,00 km	4:11	4:11	170	00:16:45	4,00 km
5	1,00 km	4:20	4:20	170	00:21:06	5,00 km
6	1,00 km	4:28	4:28	173	00:25:34	6,00 km
7	1,00 km	4:24	4:24	171	00:29:58	7,00 km
8	1,00 km	4:47	4:47	174	00:34:45	8,00 km
9	1,00 km	4:28	4:28	173	00:39:13	9,00 km
10	1,00 km	4:15	4:15	174	00:43:28	10,00 km
11	0,20 km	0:47	3:53	175	00:44:15	10,20 km

annons