GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	143	00:05:50	1,00 km
2	1,00 km	6:40	6:40	137	00:12:30	2,00 km
3	1,00 km	7:12	7:12	136	00:19:42	3,00 km
4	1,00 km	6:15	6:15	154	00:25:57	4,00 km
5	1,00 km	8:05	8:05	156	00:34:02	5,00 km
6	1,00 km	8:52	8:52	162	00:42:54	6,00 km
7	1,00 km	6:33	6:33	151	00:49:26	7,00 km
8	0,74 km	5:01	6:45	143	00:54:27	7,74 km

annons