GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	115	00:05:13	1,00 km
2	1,00 km	5:05	5:05	123	00:10:19	2,00 km
3	1,00 km	5:06	5:06	121	00:15:24	3,00 km
4	1,00 km	5:09	5:09	122	00:20:34	4,00 km
5	1,00 km	5:02	5:02	119	00:25:36	5,00 km
6	1,00 km	5:10	5:10	120	00:30:45	6,00 km
7	1,00 km	5:08	5:08	119	00:35:53	7,00 km
8	1,00 km	5:04	5:04	118	00:40:57	8,00 km
9	1,00 km	5:10	5:10	121	00:46:07	9,00 km
10	1,00 km	5:05	5:05	122	00:51:12	10,00 km
11	1,00 km	4:56	4:56	121	00:56:09	11,00 km
12	1,00 km	5:01	5:01	123	01:01:09	12,00 km
13	1,00 km	4:52	4:52	125	01:06:01	13,00 km
14	1,00 km	4:51	4:51	127	01:10:52	14,00 km
15	1,00 km	4:58	4:58	126	01:15:50	15,00 km
16	1,00 km	4:55	4:55	126	01:20:45	16,00 km
17	1,00 km	5:14	5:14	126	01:25:59	17,00 km
18	1,00 km	4:55	4:55	118	01:30:54	18,00 km
19	1,00 km	5:12	5:12	124	01:36:07	19,00 km
20	1,00 km	5:07	5:07	126	01:41:14	20,00 km
21	1,00 km	5:05	5:05	120	01:46:19	21,00 km
22	1,00 km	4:59	4:59	126	01:51:18	22,00 km
23	1,00 km	5:06	5:06	120	01:56:24	23,00 km
24	1,00 km	5:18	5:18	123	02:01:43	24,00 km
25	1,00 km	5:09	5:09	121	02:06:52	25,00 km
26	1,00 km	5:12	5:12	122	02:12:04	26,00 km
27	1,00 km	5:04	5:04	120	02:17:08	27,00 km
28	1,00 km	5:06	5:06	121	02:22:15	28,00 km
29	1,00 km	6:08	6:08	103	02:28:22	29,00 km
30	1,00 km	6:34	6:34	95	02:34:56	30,00 km
31	0,01 km	0:04	5:45	88	02:35:00	30,01 km

annons