GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	119	00:04:55	1,00 km
2	1,00 km	6:55	6:55	121	00:11:50	2,00 km
3	1,00 km	5:46	5:46	154	00:17:36	3,00 km
4	1,00 km	5:36	5:36	147	00:23:12	4,00 km
5	1,00 km	7:45	7:45	136	00:30:57	5,00 km
6	1,00 km	5:41	5:41	144	00:36:39	6,00 km
7	1,00 km	6:33	6:33	141	00:43:12	7,00 km
8	1,00 km	8:11	8:11	136	00:51:23	8,00 km
9	1,00 km	6:24	6:24	139	00:57:47	9,00 km
10	1,00 km	16:43	16:43	121	01:14:30	10,00 km
11	1,00 km	7:52	7:52	128	01:22:22	11,00 km
12	1,00 km	7:26	7:26	135	01:29:49	12,00 km
13	1,00 km	7:00	7:00	131	01:36:49	13,00 km
14	1,00 km	7:50	7:50	128	01:44:39	14,00 km
15	1,00 km	7:37	7:37	142	01:52:16	15,00 km
16	1,00 km	7:14	7:14	141	01:59:30	16,00 km
17	1,00 km	7:44	7:44	141	02:07:14	17,00 km
18	0,03 km	0:22	12:01	130	02:07:36	17,03 km

annons