GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	129	00:04:55	1,00 km
2	1,00 km	5:44	5:44	136	00:10:38	2,00 km
3	1,00 km	4:56	4:56	141	00:15:34	3,00 km
4	1,00 km	4:59	4:59	144	00:20:34	4,00 km
5	1,00 km	4:47	4:47	142	00:25:21	5,00 km
6	1,00 km	4:51	4:51	145	00:30:11	6,00 km
7	1,00 km	5:19	5:19	140	00:35:31	7,00 km
8	1,00 km	4:55	4:55	144	00:40:26	8,00 km
9	1,00 km	4:53	4:53	144	00:45:19	9,00 km
10	1,00 km	4:56	4:56	140	00:50:16	10,00 km
11	1,00 km	4:58	4:58	146	00:55:14	11,00 km
12	0,97 km	4:46	4:55	146	01:00:00	11,97 km
13	0,68 km	3:13	4:42	147	01:03:13	12,65 km

annons