GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	135	00:05:09	1,00 km
2	1,00 km	6:26	6:26	140	00:11:36	2,00 km
3	1,00 km	6:03	6:03	127	00:17:38	3,00 km
4	1,00 km	5:10	5:10	145	00:22:49	4,00 km
5	1,00 km	4:56	4:56	144	00:27:45	5,00 km
6	1,00 km	5:10	5:10	147	00:32:55	6,00 km
7	1,00 km	4:59	4:59	147	00:37:54	7,00 km
8	1,00 km	4:58	4:58	150	00:42:52	8,00 km
9	1,00 km	5:06	5:06	148	00:47:57	9,00 km
10	1,00 km	4:55	4:55	145	00:52:52	10,00 km
11	1,00 km	5:12	5:12	148	00:58:04	11,00 km
12	1,00 km	5:04	5:04	150	01:03:08	12,00 km
13	1,00 km	4:52	4:52	150	01:07:59	13,00 km
14	0,15 km	0:52	5:39	149	01:08:51	13,15 km

annons