GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:41	6:41	138	00:06:41	1,00 km
2	1,00 km	6:19	6:19	144	00:13:00	2,00 km
3	1,00 km	7:06	7:06	148	00:20:06	3,00 km
4	1,00 km	7:11	7:11	162	00:27:17	4,00 km
5	1,00 km	6:08	6:08	149	00:33:26	5,00 km
6	1,00 km	6:15	6:15	156	00:39:40	6,00 km
7	1,00 km	5:48	5:48	150	00:45:28	7,00 km
8	1,00 km	6:34	6:34	139	00:52:03	8,00 km
9	1,00 km	5:55	5:55	161	00:57:58	9,00 km
10	1,00 km	7:05	7:05	163	01:05:02	10,00 km
11	1,00 km	7:19	7:19	151	01:12:21	11,00 km
12	1,00 km	6:22	6:22	155	01:18:44	12,00 km
13	1,00 km	6:16	6:16	154	01:25:00	13,00 km
14	1,00 km	7:00	7:00	164	01:32:00	14,00 km
15	0,59 km	3:51	6:33	165	01:35:51	14,59 km

annons