GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	0	00:05:40	1,00 km
2	1,00 km	6:18	6:18	0	00:11:58	2,00 km
3	1,00 km	5:49	5:49	0	00:17:47	3,00 km
4	1,00 km	5:29	5:29	0	00:23:16	4,00 km
5	1,00 km	5:19	5:19	0	00:28:35	5,00 km
6	1,00 km	5:50	5:50	0	00:34:25	6,00 km
7	1,00 km	6:03	6:03	0	00:40:28	7,00 km
8	1,00 km	5:41	5:41	0	00:46:09	8,00 km
9	1,00 km	5:21	5:21	0	00:51:30	9,00 km
10	0,40 km	2:33	6:19	0	00:54:02	9,40 km

annons