GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:13	4:13	103	00:04:13	1,00 km
2	1,00 km	3:57	3:57	109	00:08:10	2,00 km
3	1,00 km	3:41	3:41	114	00:11:51	3,00 km
4	1,00 km	3:42	3:42	121	00:15:33	4,00 km
5	1,00 km	3:36	3:36	121	00:19:10	5,00 km
6	1,00 km	3:31	3:31	120	00:22:40	6,00 km
7	1,00 km	3:30	3:30	123	00:26:11	7,00 km
8	1,00 km	3:32	3:32	120	00:29:43	8,00 km
9	1,00 km	3:33	3:33	121	00:33:16	9,00 km
10	1,00 km	3:36	3:36	119	00:36:52	10,00 km
11	1,00 km	3:35	3:35	121	00:40:27	11,00 km
12	1,00 km	3:33	3:33	123	00:44:00	12,00 km
13	1,00 km	3:32	3:32	126	00:47:32	13,00 km
14	1,00 km	3:36	3:36	121	00:51:09	14,00 km
15	1,00 km	3:35	3:35	123	00:54:43	15,00 km
16	0,20 km	2:17	11:25	115	00:57:00	15,20 km

annons