GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	137	00:06:03	1,00 km
2	1,00 km	5:29	5:29	139	00:11:32	2,00 km
3	1,00 km	5:00	5:00	138	00:16:31	3,00 km
4	1,00 km	4:53	4:53	143	00:21:24	4,00 km
5	1,00 km	5:15	5:15	149	00:26:39	5,00 km
6	1,00 km	4:42	4:42	160	00:31:21	6,00 km
7	1,00 km	4:29	4:29	156	00:35:49	7,00 km
8	1,00 km	4:43	4:43	162	00:40:33	8,00 km
9	1,00 km	4:07	4:07	163	00:44:40	9,00 km
10	1,00 km	3:53	3:53	177	00:48:32	10,00 km
11	0,18 km	0:59	5:21	167	00:49:31	10,18 km

annons