GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:59	20,11	108	00:02:59	1,00 km
2	1,00 km	2:34	23,38	112	00:05:33	2,00 km
3	1,00 km	4:09	14,46	90	00:09:42	3,00 km
4	1,00 km	2:51	21,05	108	00:12:33	4,00 km
5	1,00 km	3:26	17,48	121	00:15:59	5,00 km
6	1,00 km	3:01	19,89	122	00:19:01	6,00 km
7	1,00 km	2:42	22,22	119	00:21:43	7,00 km
8	1,00 km	4:03	14,81	130	00:25:46	8,00 km
9	1,00 km	3:57	15,19	128	00:29:43	9,00 km
10	1,00 km	3:25	17,56	125	00:33:08	10,00 km
11	1,00 km	3:02	19,78	128	00:36:09	11,00 km
12	1,00 km	2:52	20,93	125	00:39:02	12,00 km
13	1,00 km	2:52	20,93	124	00:41:54	13,00 km
14	1,00 km	2:37	22,93	129	00:44:30	14,00 km
15	1,00 km	2:55	20,57	131	00:47:25	15,00 km
16	1,00 km	4:02	14,88	123	00:51:27	16,00 km
17	1,00 km	6:03	9,92	122	00:57:29	17,00 km
18	1,00 km	3:18	18,18	121	01:00:48	18,00 km
19	1,00 km	2:39	22,64	119	01:03:27	19,00 km
20	1,00 km	2:47	21,56	113	01:06:14	20,00 km
21	1,00 km	3:46	15,93	124	01:10:00	21,00 km
22	1,00 km	2:58	20,22	114	01:12:58	22,00 km
23	1,00 km	2:36	23,08	126	01:15:34	23,00 km
24	0,53 km	1:37	19,57	128	01:17:12	23,53 km

annons