GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:12	18,75	121	00:03:12	1,00 km
2	1,00 km	2:49	21,30	119	00:06:01	2,00 km
3	1,00 km	3:51	15,58	112	00:09:52	3,00 km
4	1,00 km	3:00	20,00	118	00:12:53	4,00 km
5	1,00 km	3:23	17,73	115	00:16:16	5,00 km
6	1,00 km	5:01	11,96	117	00:21:17	6,00 km
7	1,00 km	3:30	17,14	120	00:24:47	7,00 km
8	1,00 km	2:44	21,95	123	00:27:31	8,00 km
9	1,00 km	3:14	18,56	127	00:30:45	9,00 km
10	1,00 km	3:13	18,65	129	00:33:58	10,00 km
11	1,00 km	2:24	25,00	128	00:36:23	11,00 km
12	1,00 km	3:13	18,65	135	00:39:36	12,00 km
13	1,00 km	3:24	17,65	143	00:42:59	13,00 km
14	1,00 km	3:14	18,56	143	00:46:13	14,00 km
15	1,00 km	2:54	20,69	142	00:49:08	15,00 km
16	1,00 km	3:22	17,82	143	00:52:30	16,00 km
17	1,00 km	3:11	18,85	141	00:55:40	17,00 km
18	1,00 km	2:33	23,53	137	00:58:14	18,00 km
19	1,00 km	3:33	16,90	138	01:01:47	19,00 km
20	1,00 km	3:46	15,93	143	01:05:32	20,00 km
21	1,00 km	2:29	24,16	140	01:08:01	21,00 km
22	1,00 km	2:26	24,66	140	01:10:27	22,00 km
23	1,00 km	2:57	20,34	140	01:13:24	23,00 km
24	1,00 km	3:31	17,06	140	01:16:55	24,00 km
25	1,00 km	2:46	21,69	127	01:19:41	25,00 km
26	1,00 km	2:08	28,13	144	01:21:49	26,00 km
27	0,67 km	1:46	22,78	140	01:23:35	26,67 km

annons